Posts Tagged“health”

The word rehabilitation has a great significance in medical terms. Be it addiction or injury, people need to rehabilitate to come back in their best form. Brain injury is one such condition where you or your loved one needs to rehabilitate after the necessary medical healing. Such a type of rehabilitation doesn’t limit to medical care but also needs support from family Unlike most cells of our body, the cells in our brain don’t regenerate when they destroy. However, that doesn’t mean you cannot recover. Our brain is flexible and can recognize them to the extent that it regains lost…

It’s easy to see why you are so tired if you haven’t been getting your regular seven to nine hours of sleep every night — this situation is a simple case of direct cause and effect. It’s a lot more frustrating to get the right number of hours and still feel drained and lethargic the next morning. If you are getting enough sleep every night, here is a list of the possible culprits for your mystery fatigue. Sleep Apnea When you have obstructive sleep apnea, you can go to bed and wake up at the appropriate hours, but your quality…

The summer is almost upon us and it is high time to get exercising, losing weight and feeling and looking great. So what’s the best way to do it? See below to find out our 100% top recommendations on the exercises you need to be doing to lose weight. New pair of jogging shorts. Old T-shirts washed and dry. Got your Spotify playlist at the ready. Your cheap gym membership was secured a good six months ago. Yeah, you’re ready to get exercising. First up, squats. The squat seemed to have lost its mojo. It was so in, then it…

There will be times in your life when medical advice is important to you. As such, you want to do your best to turn to the right sources for it. That said knowing where to find the necessary advice can seem a bit challenging at times. While your first inclination may be to go to your doctor, you might also not agree with what they have to say. As a result, you could be wondering where next to go. Although advice from your medical pro will often steer you where you want, get other opinions. Whether this means the need…

They are one of those foods that always split opinion, but it finally seems as though eggs are starting to get the credit that many have been suggesting they deserve for a long time. In terms of specifics, today’s post is going to concentrate on the health benefits of boiled eggs. As we all know, eggs come in all shapes and sizes. A lot of the misconceptions regarding the health issues circulate around the way they are cooked. It goes without saying that a fried egg isn’t going to be as healthy as alternatives, which is why today is going…