Posts Tagged“health”

Being healthy and happy continue noble life goals but come with some pretty severe baggage. The baggage of social pressure leads many to veer from common sense goals of moderation to knee-jerk crash diets. Eating a varied diet with plenty of veggies and fruits along with some grains and dairy should be accessible. However, stricter programs are de rigor. Many remain dismissive of the simpler range of guidelines given by groups like the CDC. The need to be the best, or to outdo even our own bodies leads to dangerous behaviors. Remember that mental healing is a large component of…

Most people think that recovering after an accident or serious injury is only about physical healing, but that isn’t the case. Yes it is true that the primary part of your recovery will be physical. Perhaps you tore a muscle or broke a bone. Maybe you strained ligaments or damaged cartilage in your knee. Any of these physical injuries will certainly require a large amount of physical healing. This type of healing will be painful and will require you to go through some form of therapy in order to reclaim your mobility or independence. What most people forget is the…

If you know someone who loves to exercise or play sport, and does so regularly, you’ll likely have an idea of the heartache that is caused when you’re unable to exercise for an extended period of time. Injury is most likely the cause & can stop people getting the exercise & stimulation they are used to. However there are some exercises that are not only recommended if you have injuries, they can also help you heal your injuries. Here are some great exercises that can help you heal faster and regain your strength, all endorsed by the medical community. Pilates…

Medical devices have been around for a long time but it’s the progress that has won people over. A lot of progress has been made in recent years and it has more to do with how much money is being poured into healthcare. Whether it has to do with blood pressure, heart rates, or even glucose, there are wearable solutions that are now on the open market. For those looking to study the nuances of healthcare and medical devices, it’s important to look into the trends that are starting to pop up. Here are some of the most important trends…