Posts Tagged“wellness”

So, you’re interested in becoming a massage therapist. You’ve made a great choice! This field leads to a lot of job satisfaction and you will find that you are excited to go to work every single day. Before you get started in the field of massage therapy, here is what you need to know. How Massage Helps People Massage isn’t just about making others feel good (although it does that too!). It is good for the mind, body and soul. It can help a client relax and deal with stress in a healthy way. Massage also has a lot of…

The word rehabilitation has a great significance in medical terms. Be it addiction or injury, people need to rehabilitate to come back in their best form. Brain injury is one such condition where you or your loved one needs to rehabilitate after the necessary medical healing. Such a type of rehabilitation doesn’t limit to medical care but also needs support from family Unlike most cells of our body, the cells in our brain don’t regenerate when they destroy. However, that doesn’t mean you cannot recover. Our brain is flexible and can recognize them to the extent that it regains lost…

It’s easy to see why you are so tired if you haven’t been getting your regular seven to nine hours of sleep every night — this situation is a simple case of direct cause and effect. It’s a lot more frustrating to get the right number of hours and still feel drained and lethargic the next morning. If you are getting enough sleep every night, here is a list of the possible culprits for your mystery fatigue. Sleep Apnea When you have obstructive sleep apnea, you can go to bed and wake up at the appropriate hours, but your quality…

Each year, many people are injured in accidents that are not their fault. They may be hurt by medical negligence, car wrecks they didn’t cause, unsafe work environments, unsafe products, or other situations where their safety was put at risk due to someone else’s negligence. If you’ve been injured, you may be wondering whether or not you should file a personal injury claim. There are a few things to consider before filing a claim. The first thing you will need to show in order to file a successful personal injury claim is that the injury or accident you experienced actually…

No one is immune to workplace stress. Regardless of your job and how much you enjoy it, you will more than likely experience workplace stress. The key is in realizing when you’re in a stressful situation and learning how to manage this workplace stress. While we admit that every workplace stress scenario is different, we do know that there are some common stressors for court reporters. So whether you’re a Pittsburgh court reporter or are working in another city, it’s important you’re ready to manage and overcome workplace stress. In this article we’ll dig into workplace stress and highlight ways…