Since this lockdown started I have been helping my family out with daily workouts on Instagram and I wanted to share some of those with you guys. No matter if you are reading this during lockdown or afterwards, these are simple exercises which can be performed with zero equipment, all you need is a little bit of space.  Now before starting I have to give enormous credit to the brilliant Mark Zamuner, a man who has helped me so much with my fitness and my weight management, and without him there is no way that I would no be in…

The artist Peter Max was always someone who I respected and his artwork always served as a great inspiration to me. I actually met Peter once, through one of his agents in fact and he was a warm and genuinely kind bloke who gave me the time of day, I even stole an extra minute of his time to show him my prints on Facebook and he was very complimentary about my work.  As an artist you want to emulate people like Peter, not to make the millions that he has made or anything like that, but to have an…

Have you considered going back to education as an adult? For me this happened more organically than anything else whilst browsing the web looking for business ideas. I had always wanted to launch an online business but I was never really sure if I had what it took, then I came across the Nine University reviews and everything changed.  Nine University is an online course which teaches people how to start and become successful with an Amazon FBA business. This is a business model which sees vendors working with Amazon to improve their ability to reach out to a wider…

Marketing is an essential factor across every industry. Without a reliable consumer base, a business is likely to fail. Giant companies invest hugely in marketing but only on strategies that guarantee a higher return on investment. By evaluating the market, you should be able to know what strategies to capitalize on. This puts you in a better position to outdo your competitors. Some of the methods businesses use to reach their clients include direct mail, social media, signage, charity, being active in the community, among others. You should know which method brings value to your brand. Leverage your social media.…

Today we have some fantastic tips for you on how you can write a great story and they are brought to you courtesy of the brilliant Roger Wolfson. Roger has spent his career writing stories and scripts for some of the biggest TV shows on the box and he currently has his very own show which looks back at the Roman Empire. When it comes to telling stories there aren’t many who are able to do it as well as Roger so we should all be grateful that he has taken the time out to share some tips which he…