Posts Tagged“wellness”

The correlation is there for all to see; an increase in the availability of refined foods has seen health in most countries plummet to dangerous levels. The result? Well, let’s not get too pessimistic, but it’s safe to say that obesity, heart disease, and umpteen other conditions, along with the associated insurance implications, are there for all to see. One thing that many of these refined foods have in common is sugar. It’s been around for years – and it certainly isn’t going away. However, it can be controlled. Just like smoking, sugar can be addictive, and through today’s article,…

Did you know that 80 % of Americans who have a gym membership do not use it? Of course, we all know the importance of exercise for our health, but finding time to slot in a workout can sometimes make exercise seem daunting. Luckily you can implement some tips and tricks to incorporate convenient exercise in your day-to-day life. Keep reading to find out five easy ways you can implement exercise into your daily routine. 1. Park Far Away Whenever you drive somewhere, you can trick yourself into taking more steps by choosing the farthest parking space from your entrance. You’ll increase your…

CBD is a hot topic right now, but how much do you know about it? Did you know that there are other non-psychoactive cannabinoids out there as well, like CBG? If you’ve never tried CBD or CBG, they might seem scary. You may worry that they’ll get you high or cause some kind of harm to your body. We’re here to put your mind at ease. Read on to learn about CBD vs CBG and the reported benefits of both. What Is CBD? In 2022, most people have heard of CBD. It’s a popular product that has a lot of…

A recent research user survey found that kratom could potentially have benefits for people suffering from pain, anxiety, depression, and addiction. If you have issues with these conditions, perhaps you’ve already been thinking about trying kratom to see if it could help? But, how can you choose the best kratom shop for your needs? Buying from the wrong retailer could result in paying too much money for low-quality products. The good news is you can avoid this scenario by only purchasing from a seller who displays some key qualities. Let’s dive in and learn more about selecting a kratom store. 1. Reputation…

Unfortunately, as old age starts to set in there is a much stronger chance of suffering with cataract. That said, it is not uncommon to get cataracts at any age but for the young it is more likely to be due to or connected with other health issues. Cataracts form when your eyes start to deteriorate; the proteins within the eye lens start breaking down giving the sufferer cloudy vision. This does not happen overnight, though for some people it sets in faster than others. You may not necessarily realize that you have cataracts until your vision is deeply impaired…