wellness Archives - Social Actions

July 2, 2025

What Caused Sean’s Brain Injury

Sean’s brain injury stems from a preventable tragedy that emphasizes a disturbing truth. Drivers who fail to pay attention cause most crashes, injuries, and deaths on our roads. The National Safety Council’s data shows distracted driving guides us to 1.6 million crashes annually. Sean’s world turned upside down after his head hit the pavement during a car accident. This traumatic brain injury stole his knowing how to walk or talk. Sean relies on a wheelchair and a computer to communicate now. His injury’s effects reach far beyond his personal struggles. His mother Jenny gave up her job to care for her adult son around the…

June 22, 2025

How to Adult

“How to adult” doesn’t exist as a school subject, yet people suddenly face expectations to know everything from managing money to keeping relationships strong. Life doesn’t come with an adulting manual. You just wake up one day and need to understand investments and figure out how to feed yourself three times daily. Being an adult means taking care of yourself, but your responsibilities go way beyond this simple definition. Learning to be an adult covers several key areas. Adults need a place to live, a way to get around, money coming in, a bank account, different insurance types, and ways…

June 11, 2025

Can Snakes Show Affection

Do snakes show affection? Reptile enthusiasts often wonder about this when they see their scaly companions display recognition behaviors. Snakes rely on their senses of smell and taste to sense their environment. They learn to recognize their owners through scent as time passes. Snakes can tell familiar people from strangers, but their brains lack the complexity to experience affection or love the way humans do. Their connection with owners stems from associating specific smells with good experiences like feeding time. Some owners notice their pets act differently around them versus strangers. This behavior reflects comfort levels rather than emotional bonds.…

June 11, 2025

How Do Horses Show Affection

Horses express affection through behaviors that highlight their emotional depth and intelligence. Scientists at the University of Rennes discovered that horses snort up to 10 times more when they encounter positive experiences, like finding new food in their pasture. These vocal expressions represent just one way these majestic animals share their feelings. Horses display their affection for humans by actively seeking their company and following them around. They respond to familiar voices with distinctive whinnies or nickers. Among themselves, horses build bonds through mutual grooming sessions that boost “feel good” hormones and lower their heart rates. Studies have revealed something…

November 1, 2024

The Power of Self-Love: Practical Practices for a Happier You

Self-love is the best form of love, and it’s all about putting intentional efforts into cultivating peace and happiness in your life. When you practice self-love, you’re putting yourself and your needs first; you’re tuning out external noise, treating yourself with kindness, and learning to understand your emotions better. Self-love isn’t a buzzword; it’s a proven way to improve your emotional state, boost your confidence, and make you happier! Here are some practical ways to begin your self-love journey: Create a Safe Space For Yourself An act of self-love is creating a safe space where you can focus on yourself…

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