Posts Tagged“health talk”

3 Ways to Improve Your Health in 2017

Most people begin to think about living a healthier lifestyle sometime between the end of December and the first part of January. By the middle of March, they have lost much of their resolve and are looking for renewed inspiration. One way to find this new health motivation is to think about why you want to improve your health. When you have a clear understanding of why you want something, it is far easier to make progress towards achieving it. For example, if you want to improve your health because you think it will make you happier, that is not…

Too Busy to See a Doctor? Maybe Not

We can feel aches and pains regardless of our ageā€¦ from childhood and growing pains to the ever present backache that comes with age. Nearly 100 million people in the U.S. alone deal with some kind of chronic pain. This is the kind of pain that is long term and can stay with you after an illness and or injury. Millions more people suffer from short term, or acute, pain. Do you have to live with the aches and pains and just ignore them? You might be of the opinion that you are just too busy to take time off…