Most people begin to think about living a healthier lifestyle sometime between the end of December and the first part of January. By the middle of March, they have lost much of their resolve and are looking for renewed inspiration. One way to find this new health motivation is to think about why you want to improve your health. When you have a clear understanding of why you want something, it is far easier to make progress towards achieving it. For example, if you want to improve your health because you think it will make you happier, that is not…
3 Ways to Improve Your Health in 2017
