Browsing CategoryHealth & Fitness

Have you gotten to that point in your life when you start getting really unhappy with your looks? Have you woken up in the morning to a reflection of yourself that is now covered in wrinkles and other similar facial lines? Well, however unfortunate this may sound, we all – at one point or another – start growing old. These first signs of ageing usually appear on the face and this very fact stresses a whole lot of people all across the globe. Women and men in all over the world have been reporting being mildly to severely depressed just…

So, you’re interested in becoming a massage therapist. You’ve made a great choice! This field leads to a lot of job satisfaction and you will find that you are excited to go to work every single day. Before you get started in the field of massage therapy, here is what you need to know. How Massage Helps People Massage isn’t just about making others feel good (although it does that too!). It is good for the mind, body and soul. It can help a client relax and deal with stress in a healthy way. Massage also has a lot of…

The word rehabilitation has a great significance in medical terms. Be it addiction or injury, people need to rehabilitate to come back in their best form. Brain injury is one such condition where you or your loved one needs to rehabilitate after the necessary medical healing. Such a type of rehabilitation doesn’t limit to medical care but also needs support from family Unlike most cells of our body, the cells in our brain don’t regenerate when they destroy. However, that doesn’t mean you cannot recover. Our brain is flexible and can recognize them to the extent that it regains lost…

It’s easy to see why you are so tired if you haven’t been getting your regular seven to nine hours of sleep every night — this situation is a simple case of direct cause and effect. It’s a lot more frustrating to get the right number of hours and still feel drained and lethargic the next morning. If you are getting enough sleep every night, here is a list of the possible culprits for your mystery fatigue. Sleep Apnea When you have obstructive sleep apnea, you can go to bed and wake up at the appropriate hours, but your quality…

Patient care goes far beyond medical procedures and doling out medicines. Ensuring a high quality interior environment that does not irritate airways is a responsibility that initially falls on building engineers and then on maintenance personnel. There are several ways to keep the amount of dust in many settings at an appropriate level. The materials used in constructing a health care setting’s design all rest on the floor. Flooring installation occurs first, Other materials, such as cabinets, walls, railings, bathroom fixtures, and everything else that makes up a clinic, medical office, or nursing care facility can also affect the air…