People are living longer than ever before. In 1900 most people didn’t live over the age of 50, but today’s life expectancy in the US is just over 78 years old. While it’s great that we’re all living longer, it’s not just the quantity of life but the quality of life that’s important to be able to enjoy those years. Keep reading for 5 health tips for seniors to help you make your golden years the best possible. 1. Water is Powerful One of the best things you can do for your health is to realize the power of water.…
Age the Healthy Way: 5 Health Tips for Seniors
