Posts Tagged“fitness”

Choose the Right Nordictrack Ellipticals – A Guide to Buy Best Ellipticals for Your Workout

There are varieties of elliptical machines available in the online stores to meet your workout purpose. However, selecting the right one is always a challenging one. In this array, the Nordictrack Ellipticals serves to be one of the best options available for those who want to seriously do their workouts and build body. The elliptical machines are very easy to use. They cause very low impact on joints, while making you to perform any types of tasks. This exercise machine will make your workouts really a challenging one, while making both the upper and lower body to burn calories as…

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The best sports for beginners

Photo by CC user chrishunkeler on Flickr You want to improve your fitness, health, and general well-being, but you do not know where to start. A great starting point on the road to improved health and fitness is to take up a sport. Not only are you getting great exercise, but you also get to be part of a team or collective. What is a suitable sport for a beginner to take up? The first thing to remember in considering any sport is that you want to feel comfortable at what you are doing – comfortable enough to give the sport…

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Have you given up on your New Year’s resolutions already?

According to research a lot of people have failed at maintaining their New Year’s resolutions, an article in BlogHer stated that 38% of people have already given up. The research was conducted by My Voucher Codes who surveyed over 2000 Brits in the UK aged over 18 to explore whether people actually stick to the resolutions they make. They found some really interesting results, not only do quite a few of us give up on the resolutions, but most of us gave up because we had no motivation or we didn’t really have the time to keep up with them.…

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