Posts Tagged“health”

How to Treat Excessive Sweating

Sweating is a natural part of life, but if you are a person that suffers from excessive sweating then everyday activities can turn out to be things you dread and detest. While you may think that excessive sweating is something you need to learn to deal with and live with, the truth is that there are treatments and options available to you that will help you with this problem. What Exactly Is Excessive Sweating? First of all it’s important to distinguish the difference between normal amounts of sweating and excessive sweating. Normal sweating happens when you are exerting yourself in…

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4 Tips for a Better Life in 2017

When it comes to improving your life in 2017, what stands out for you? Are you looking to make more money in your chosen career? Does your health need attention in the New Year? How about improving your insurance protection? As you can see, those are but three of the likely many areas of your life you should be reviewing regularly, checking to see if you are doing as well as you can. That said now is a good time as one year ends and another begins to assess where your life is at. If things need improving, take the…

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Using Exercise as a Recovery Method

Whether you’re in the recovery process for drugs or alcohol, you’ll find that there are several different ways to cope with a past addiction. Some choose to take up a new hobby, while others choose to surround themselves with close friends and family members as much as possible. Both ways help to divert your attention from your problems and help to ease you into a new lifestyle. If you love being outdoors, or even if you like the idea of spending time at a gym, you’ll find that using exercise as a recovery method is not only very popular, but…

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Four Healthy Lifestyle Hacks to Ensure Your Efficiency in the Workplace

workplace

Let’s face it: we could all be a little bit more efficient at work, couldn’t we? This rings true whether you consider yourself an office monkey or are steadily working from home. After all, given the sheer amount of time anyone spends at their job, doesn’t it make more sense to work smarter and not necessarily harder? Tiredness, boredom and sluggishness can have a huge impact on our workplace productivity. If you feel that you’re slacking off at work, there’s a good chance that the symptoms of your laziness aren’t coming from the daily grind, but rather your health habits.…

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Anura Leslie Perera on Living a More Mindful Life

Anura Leslie Perera is undoubtedly a successful, accomplished man. The Sri Lankan native was born in Colombo and began his life journey by moving halfway across the world to Africa to work for Caterpillar Inc. There, in Zambia, specifically, Anura Leslie Perera worked for the heavy equipment manufacturer as both an engineer and sales professional. He then became the Chairman of Singaporean aerospace manufacturer Raycom Aerospace Pte Ltd and recently helped to facilitate the signing of an MOU (Memorandum of Understanding) between Raycom Aerospace Pte Ltd and the Abu Dhabi Airports Company (ADAC). Busy Lifestyle Takes its Toll Anura Leslie…

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