Posts Tagged“motivation”

Give Yourself Some Fresh Motivation With These Inspiring Quotes

I absolutely love to keep myself motivated and inspired and one such way in which I do this is to keep myself reminded of some of the most motivational quotes that I have ever heard. I started doing this some years ago when my good friend Gregory Lindae turned me on to the idea. At first I didn’t really think that surrounding myself with quotes would do much good but after just a few weeks, I found myself practically relying on them to keep me on top of my game. I wanted to share with you some of my favorite…

Tips on how to keep yourself motivated to exercise

Exercising, for both women and men, means numerous health benefits. Not only will you slim down, but you can also alleviate stress, boost your immune system, and strengthen your bones which help prevent osteoporosis. Exercising also means setting your needs as a priority. It is hard to balance a career, a family, the household chores, the pets, and the list goes on and on. Don’t let exercise be at the very bottom of your list of things to do. Here are 5 ways to get motivated and keep yourself motivated to exercise. 1. Sign up for an event. There are…