High Park is full of beautiful scenery, places to go and things to do; what better way to take it all in than a nice jog through it–especially in Cherry Blossom season, as the weather gets warmer? Before you strap up and get ready to run though, don’t forget one extremely important and all-too-often overlooked detail: your shoes! Running with the wrong shoes can create pain in your ankles, heels, knees, hips and back, or cause long-term damage such as plantar fasciitis or Achilles tendinitis. This is why it’s imperative to choose the right shoes to exercise in; shoes that cater…
Taking Up Running? Invest In The Right Shoes!
