Maintaining healthy eating habits is challenging year-round, especially during the holiday season when friends and family come together often—usually to eat. However, eating healthy around the holidays doesn’t mean you have to miss out on delicious seasonal flavors. With some creativity in the kitchen, you can enjoy decadent meals and desserts without sacrificing your diet. For this year’s celebrations, consider making one of these healthy but heavenly recipes: 1. Southern Living’s Smoky Cedar-planked Salmon Salmon is rich in protein, omega-3 fatty acids, potassium, and B vitamins. It’s a superfood known to reduce the risk of heart disease. One way to…
10 Diet-friendly Dishes and Desserts for a Healthier Holiday Season
