Posts Tagged“wellness”

Stuffy Solutions – 5 Tips For Effectively Dealing With the Flu     

  There’s nothing worse than that feeling of being run down and sick. Your muscles ache, your throat is sore, you can’t stop coughing and your nose is running. Headaches are making every waking moment painful, you don’t have the energy to get out of bed and you’re feeling pretty sorry for yourself. Sounds like you have the flu and we’re here to help. Influenza, also known as the flu, is a contagious respiratory illness which is a direct result of contracting the flu virus. The virus infects the throat, nose and sometimes the lungs. It’s quite common, particularly in…

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Jeffrey W. Lupient Explains the Importance of Active Listening

If a business is to survive, they must focus on customer service. In fact, it is a key element of overall success. This is why a lot of resources are sent to the customer service department. The workforce there must be supported in becoming as efficient as possible, and they often receive extensive training on company policies and procedures, products, and more. But what many companies forget, is the importance of training their staff in the most important element of all: active listening skills. This is something Jeffrey W. Lupient aims to address. Jeffrey W. Lupient on Active Listening Skills…

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Why Feng Shui Works So Well In The Home

Feng Shui has been around for a long time. It is an ancient practice going back over 3,000 years from China. It teaches how to balance energy in any space you surround yourself with. Whether it is your work space, home or garden, principles of Feng Shui can be applied in order to attract good fortune and a free flow of energy within your space. “Feng” actually means wind and “shui” is water. The Chinese believe that wind and water relate to good health and that’s why the term was adapted – for good fortune. The Chinese have a special…

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5 things you need to know about vaping away from tobacco

There is a lot of controversy on vaping, but it still seems to be the best way to work yourself off cigarettes and nicotine. If you smoke, or know someone that smokes, you already know that the majority of tobacco smokers want to quit but never seem to manage it. Most People that stop cold turkey seem to relapse within a week as nicotine addiction is insidious and one of the most difficult addictions to overcome. If you are looking to quit, or at least not let cigarettes be your master, you need to get a vape pen and some…

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7 Tips For Managing Diabetes

Being diagnosed with diabetes doesn’t have to be devastating. This condition is manageable, but maintaining good control of your blood sugar levels at all times will become key to a healthy life after your diagnosis. Poor blood sugar level management can lead to a cascade of symptoms and complications, some of which can have dire consequences. If you want to keep your health in good condition and maintain control of your life despite diabetes, follow these 8 tips. Have everything you need with you at all times. As any diabetic will tell you, this condition can be unpredictable. One day…

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