What Causes Lower Back Pain?

Most people suffer at least once from back pain. In many cases the back pain comes back because of so many different possible reasons. Unfortunately, even living a perfectly healthy lifestyle cannot stop us from having to deal with the pain. We can consume all the Le-Vel Thrive we want to and still not manage to get rid of the pain. The most important thing at the end of the day is to understand what causes the lower back pain. Once we understand the cause, it is much easier to treat the condition.


The Paradox

One of the important things that have to be understood is that people end up looking for the exact cause on the internet. The reason is to find a cure. Because of the fact that dishonest marketers figured out that this is important for people, they try to take advantage of the trend. They will try to sell some products with the promise that the condition will be treated. That is rarely the case. In reality, products you buy online will rarely work. When looking for a treatment you can end up simply not treating the cause.

It is vital that you talk to a doctor in the event that you suffer from low back pain. You have to be able to figure out exactly what the cause is. This is the only way to find a treatment option that will actually work in your case. That is because of the fact that there are dozens of situations that can be analyzed. The good news is that low back pain will disappear on its own in most situations.


As we age the density of our bones is going to decrease. It is also possible that spine disks are going to start moving in ways that they should not. Those that have low disk damage in the spine may or may not feel pain but the most common situation is that in which pain is felt.

Low back pain naturally appears as we age because of bodily modifications that affect our bones. However, we cannot only blame age for the problems we have. The most common causes of back pain are the following ones:

  • Spine abnormalities – you are normally born with them
  • Viral infections
  • Back trauma
  • Back injury
  • A degenerative bone condition like arthritis
  • Bone diseases like osteoporosis
  • Disc or join irritation

We also have some external causes that should be highlighted. These are lifestyle factors. The most common ones are pregnancy, bad posture, stress, improper heavy object lifting and obesity. You can even be faced with something as simple as a back nerve that is compressed. This is a great example of something that only a doctor can identify.

The bottom line is that you should never buy a low back treatment guide or product without discussing with your doctor first. This would be the worst thing that you could do. The secret to a proper recovery or to at least being able to deal with the back pain is to simply go to a doctor and see what he says.