Browsing CategoryHealth & Fitness

Debunking the major myths about infertility

To say that infertility is a complex topic would be an understatement. The problem is, for most people at least, it’s also a topic which is grossly misunderstood. Of course, with the industry becoming more advanced than ever before, this is almost acceptable. One only has to take a look at some of the advancements made by the likes of Kwang Yul Cha to see this in action – fertility is something which is moving at an alarming pace and fortunately, it’s opening a lot of doors. However, to highlight some of the untruths that can be earthed by this topic, we’ve…

Anura Leslie Perera on Living a More Mindful Life

Anura Leslie Perera is undoubtedly a successful, accomplished man. The Sri Lankan native was born in Colombo and began his life journey by moving halfway across the world to Africa to work for Caterpillar Inc. There, in Zambia, specifically, Anura Leslie Perera worked for the heavy equipment manufacturer as both an engineer and sales professional. He then became the Chairman of Singaporean aerospace manufacturer Raycom Aerospace Pte Ltd and recently helped to facilitate the signing of an MOU (Memorandum of Understanding) between Raycom Aerospace Pte Ltd and the Abu Dhabi Airports Company (ADAC). Busy Lifestyle Takes its Toll Anura Leslie…

How to Get Over Your Body Hangups

Society has a way of making us all feel very insignificant when it comes to our bodies, the way that magazines and websites portray the human body is enough to put pressure on all of us to search for the ‘perfect’ body. Encouraging people to aim for a healthy body is all good and well and this should continue, but photoshopping out ‘flaws’ from clothes models and celebrities serve only to give people hangups about their own bodies. Often these hangups are not warranted and can leave some people feeling sad and depressed. If you have concerns or are overly…

Gambling and Emotions: What You Need to Know

Gambling and Emotions: What You Need to Know In gambling, the chances of winning and the risks of losing are undeniable. But most gamblers just smile and confidently claim that it’s the fun of gambling. However, gambling is very powerful in ways that gamblers don’t see because they are blinded by the thought of winning and making big bucks. If you let gambling manipulate you, you could be a loser without you realizing it. The reason why many problems arise in gambling, especially when you lose, is the fact that gambling attacks the emotions of the gambler. Once you get…

Starting Your Life Over Again

drugs

If you are a woman dealing with a drug addiction, do you really want to put this bad part of your life behind you? For some women, the struggle can prove to challenging. Either they end up letting drugs control their lives (yet still live to tell about it) or they unfortunately succumb. For other women, they will say enough is enough, seeking out the help that is out there. In doing so, they can end up being great examples for other women caught in the throes of addiction. So, which kind of woman will you end up being? If…