Posts Tagged“health”

3 Keys When Exercise is on Your Mind

When you have exercise in your thoughts, are you talking a light workout or something intense? No matter what amount and kind of exercise you have in mind, you want to get the most out of it. So, what should be on your mind when it comes time to exercise and realizing your workout goals? Getting the Most Out of Your Workouts In doing all you can to get the most from your exercise efforts, here are three keys to zero in on each session: Go into exercise with a good attitude – It is key that you go into…

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Why aluminum packaging is better for your health

When it comes to choosing packaging material for your food, primarily, we want it to be safe for our health. Although the market is flooded with conventional packaging materials like plastics, glass, cardboard, and more, they all have some flaws that hinder their usability for food packaging. For instance, most of the plastic packaging contains BPA chemical agent that has been known infamously for its adverse concerns on our health, glass containers are easily broken, and paper packaging is not sturdy enough. However, aluminum packaging is one of those lifesavers when it comes to food-safe, secure, and efficient food packaging. …

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Dr Cletus Georges MD – Getting The Health Basics Right

Within the medical and health community there is very much a ‘back to basics’ approach being taken, which is something that we have moved too far away from. I was watching a brilliant interview with Dr. Cletus Georges MD last month, and the way he spoke about the basics of health were more stunning than they really should have been. The reality is that we are often so caught up in fad diets, calorie counting and any other newfangled approach to health, that we have forgotten what it is that really forms the foundation of our entire lifestyle. Here then…

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What Should You Look for in a Pain Management Plan

Silver Spring in Maryland has a population of about 79.8 thousand residents with a median age of 34.7. Adults are more prone to experiencing chronic pain. With a higher population of adults in Silver Spring, many may require an efficient pain management plan.  In the United States, around 50 million adults suffer from daily chronic pain. Such constant pain can cause significant inconvenience and hindrance to daily life and other activities. When suffering from constant pain, you require an efficient pain management plan. Make sure to look for the below factors while considering pain management Silver Spring MD: Appropriate Certification…

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3 Tips for When Your Patients Come Through the Front Door

No matter the type of healthcare office you run, you should have a number one goal at the end of the day. That is is making sure each patient coming through that front door leaves in better shape than they came in. That said are you taking all the needed steps to better ensure such a thing happens? The failure to do so could lead to some or many clients heading off to your competition. So, take the time to review your actions to make sure you are meeting the needs of clients as much as possible. Make Your Office…

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